Reach your fitness goals with personalized
workout videos and classes, right from home.
No equipment? No problem. Choose from a variety of workouts and make progress at your own pace, anytime and anywhere. It's time to take control of your fitness—on your terms.
A 20-minute session targeting all major muscle groups.
Strengthen your legs with lunges, squats, and more.
Tone your arms, shoulders, and chest without equipment.
A 15-minute workout for abs and lower back.
Boost your endurance with this energetic program.
A fast, 15-minute calorie-burning workout.
High-energy intervals for complete body conditioning.
Strengthen your cardiovascular system with intense, fast intervals.
A challenging workout to burn fat fast.
Combine HIIT and core exercises for maximum results.
Start your day with gentle, invigorating stretches.
Relax with calming poses that release tension.
Increase your range of motion with deep stretches.
Strengthen your core with powerful yoga poses.
Relax and restore with soothing, restorative poses.
is a mobile-focused fitness platform that gives you unlimited access to a variety of on-demand workout videos and fitness classes suitable for all fitness levels. Just 30,75 PLN one-time payment for full access to our expert-led workouts. Send SIF to 92526 to get started!
No gym? No problem. No equipment? We offer you bodyweight exercises.